Shortcut stir-fry (recipe)

Shortcut stir-fry (recipe)
Name	Shortcut stir-fry
Ingredients	White rice • Hoisin sauce • Frozen cauliflower • Seasoning salt • Cayenne pepper • Salt • Pepper • Ginger
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	357.8
Fat	29.9
Protein	20.9
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	9.3
Cholesterol (mg)	76
Sodium	64.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Shortcut stir-fry (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Shortcut stir-fry (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Shortcut stir-fry (recipe)

1. In a large skillet or wok heat 1 tbsp of vegetable oil over high heat.
2. Add the beef and stir-fry for approximately 3 minutes.
3. Remove beef, season as desired and reserve.
4. In the same skillet or wok add 1 tbsp of vegetable oil and the frozen pepper mix. Saute the frozen peppers mix for approximately 2 minutes.
5. Cook rice in microwave. 4 servings should take approximately 8-10 minutes.
6. In the same skillet or wok add 1 tbsp of vegetable oil and the frozen stir-fry vegetables. Stir-fry for about 3 minutes.
7. Return the beef to the skillet until desired temperature level is reached or wok adding additional desired seasonings.
8. Serve over a bed of white rice topped with Hoisin sauce.
   
   Food tags
   Meat, Asian,, Beginner Cook, Stir Fry, Easy, Inexpensive

Shortcut stir-fry (recipe) details

Time:
Prep Time in Hours and Mins:25M

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