Shredded romaine with garlic vinaigrette (recipe)

Shredded romaine with garlic vinaigrette (recipe)
Name	Shredded romaine with garlic vinaigrette
Ingredients	Garlic • Salt • Dijon mustard • White wine vinegar • Olive oil • Romaine lettuce • Parmesan cheese • Pine nuts • Fresh ground black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	235.3
Fat	23.4
Protein	3.8
Carbohydrate	4.8
Fiber	2.5
Net carbohydrates	2.3
Sugar	1.5
Saturated fat	3.5
Cholesterol (mg)	3.7
Sodium	188.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Shredded romaine with garlic vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Shredded romaine with garlic vinaigrette (recipe) details
Shredded romaine with garlic vinaigrette (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Shredded romaine with garlic vinaigrette (recipe)

1. In a small saucepan of boiling water, add garlic and boil for 10 minutes.
2. Drain.
3. In a large salad bowl, mash garlic and salt into a paste and whisk in mustard and vinegar.
4. Add oil in a stream, still whisking.
5. Add romain and toss.
6. Top with pine nuts, parmesan, and freshly ground black pepper.
   
   Food tags
   < 15 Mins"

Shredded romaine with garlic vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:15M

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