Shrimp with gazpacho vinaigrette (recipe)
Shrimp with gazpacho vinaigrette (recipe) | |
---|---|
Name | Shrimp with gazpacho vinaigrette |
Ingredients | Jumbo shrimp • Olive oil • Aleppo pepper • Crushed red pepper flakes • Onion • Beefsteak tomato • Red bell pepper • Cucumber • Garlic clove • Sherry wine vinegar • Extra virgin olive oil |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 380.1 |
Fat | 29.2 |
Protein | 23.9 |
Carbohydrate | 5.9 |
Fiber | 1.2 |
Net carbohydrates | 4.7 |
Sugar | 2.8 |
Saturated fat | 4.2 |
Cholesterol (mg) | 172.5 |
Sodium | 172.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp with gazpacho vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Shrimp with gazpacho vinaigrette (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat broiler and position top oven rack about 4 inches from the broiler element.
- Butterfly shrimp by cuttin each lengthwise from the underside, almost cutting through, leaving the shell connected; devein shrimp.
- Place, in a single layer, flat on baking sheet, shell side down.
- Drizzle with oil and sprinkle lightly with pepper.
- Broil until flesh is opaque and shells turn pink, 3 to 5 minutes; remove from oven.
- Meanwhile prepare the vinaigrette by combining 1 cup diced tomato, 1/4 to 1/2 cup red pepper, 1/2 cup diced cucumber, garlic, and drained onion in a blender; puree 30 seconds, then slowly drizzle in extra virgin olive oil, while motor is running, to form an emulsion (yield about 2 cups).
- In a small bowl combine remaining tomato, red pepper, and cucumber; toss lightly.
- To serve: divide shrimp among individual plates, spoon vinaigrette around shrimp, and scatter diced vegetables on top of each serving.
Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD