Simple roasted baby bok choy (recipe)
Simple roasted baby bok choy (recipe) | |
---|---|
Name | Simple roasted baby bok choy |
Ingredients | Baby bok choy • Olive oil • Salt • Black pepper |
Cooktime (in hours) | 0.4 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.433333333 |
Keto friendliness | Keto friendly |
Calories | 74.8 |
Fat | 7 |
Protein | 1.7 |
Carbohydrate | 2.6 |
Fiber | 1.2 |
Net carbohydrates | 1.4 |
Sugar | 1.3 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 364.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple roasted baby bok choy (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Simple roasted baby bok choy (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Onto a large baking sheet, spread halved heads of baby bok choy into a single layer.
- Drizzle with olive oil and sprinkle with salt and pepper.
- Roast for 12 minutes. Using tongs, turn each bok choy to ensure both sides are nicely browned. Return to oven to roast for another 12 minutes.
- Serve immediately and enjoy.
Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Simple roasted baby bok choy (recipe) details
Time:
Prep Time in Hours and Mins:26M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD