Simply italian/sicilian tomato sauce (recipe)

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Simply italian/sicilian tomato sauce (recipe)
NameSimply italian/sicilian tomato sauce
IngredientsWhole tomatoes Garlic cloves Fresh basil leaf Olive oil Water
Cooktime (in hours)0.333333333
Preptime (in hours)0.016666667
Totaltime (in hours)0.35
Keto friendlinessKeto friendly
Calories84
Fat7
Protein1.2
Carbohydrate5.3
Fiber1.5
Net carbohydrates3.8
Sugar3.2
Saturated fat1
Cholesterol (mg)0
Sodium7.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Simply italian/sicilian tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Simply italian/sicilian tomato sauce (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Simply italian/sicilian tomato sauce (recipe)


  1. Wash the whole tomatoes,bring to a boil in a pan with water,until the skin of tomatoes are breaking,don't over cooked.
  2. Remove from pan and peel off the skin of tomatoes by using a knife.
  3. Cut into pieces and place in a non stick skillet together with garlic.
  4. Let it boil and simmer until the tomatoes turn into thick sauce,then add the basil.cook for another 5 minutes.
  5. Turn off the heat,add the olive oil.stir.
  6. Pour into cook pasta,spaghetti or macaroni,sprinkle with parmesan cheese,serve
  7. )

    Food tags
    European, Low Protein, Low Cholesterol,, Easy


Simply italian/sicilian tomato sauce (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:21M

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Contributors: Prab R. Tumpati, MD