Southern rutabaga with ham bits (recipe)
Southern rutabaga with ham bits (recipe) | |
---|---|
Name | Southern rutabaga with ham bits |
Ingredients | Water • Ham |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.666666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 6.3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southern rutabaga with ham bits (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Southern rutabaga with ham bits (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Note: The ham will provide enough saltiness as it cooks.
- Peel rutabaga and cut into small cubes. Bring water to a boil Place rutabaga cubes and ham pieces in a large saucepan.
- Cover and simmer on low heat for approximately 1 1/2 hours. Do not let water boil out completely -- keep a watchful eye. If preferred, mash with a fork before serving.
- Enjoy!.
Food tags
, Easy
Southern rutabaga with ham bits (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD