Southern rutabaga with ham bits (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Southern rutabaga with ham bits (recipe)
NameSouthern rutabaga with ham bits
IngredientsWater Ham
Cooktime (in hours)1.5
Preptime (in hours)0.166666667
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium6.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Southern rutabaga with ham bits (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Southern rutabaga with ham bits (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Southern rutabaga with ham bits (recipe)


  1. Note: The ham will provide enough saltiness as it cooks.
  2. Peel rutabaga and cut into small cubes. Bring water to a boil Place rutabaga cubes and ham pieces in a large saucepan.
  3. Cover and simmer on low heat for approximately 1 1/2 hours. Do not let water boil out completely -- keep a watchful eye. If preferred, mash with a fork before serving.
  4. Enjoy!.

    Food tags
    , Easy


Southern rutabaga with ham bits (recipe) details

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Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD