Spicy cajun asparagus (recipe)
Spicy cajun asparagus (recipe) | |
---|---|
Name | Spicy cajun asparagus |
Ingredients | Butter • Onion powder • Seasoning salt • Crushed red pepper flakes • Fresh asparagus |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 57.4 |
Fat | 4 |
Protein | 2.6 |
Carbohydrate | 4.6 |
Fiber | 2.4 |
Net carbohydrates | 2.2 |
Sugar | 2.2 |
Saturated fat | 2.5 |
Cholesterol (mg) | 10.2 |
Sodium | 29.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy cajun asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spicy cajun asparagus (recipe) details
Spicy cajun asparagus (recipe) image(external)
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- Melt butter in large skillet.
- Add onion powder, seasoned salt and Cajun seasoning and stir to mix.
- Add aspragus, stirring just to coat.
- Cover and cook 5-7 minutes to crisp-tender.
Food tags
Cajun, Kosher, Spring,, Beginner Cook, Stove Top, Easy
Spicy cajun asparagus (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD