Spicy paneer sticks (recipe)
Spicy paneer sticks (recipe) | |
---|---|
Name | Spicy paneer sticks |
Ingredients | Paneer cheese • Hoisin sauce • Mustard seeds • Fresh coriander |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 15.3 |
Fat | 0.8 |
Protein | 0.4 |
Carbohydrate | 1.7 |
Fiber | 0.3 |
Net carbohydrates | 1.4 |
Sugar | 0.8 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.2 |
Sodium | 52 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy paneer sticks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Toss the cheese with all the ingredients except the oil. Marinade for 30 minutes.
- While the cheese is marinating soak 12 wooden skewers in water.
- Thread 2 - 3 cheese cubes on each skewer and brush with the oil.
- Heat a dry pan or griddle and fry the skewers for about 3 mins until charred on all sides.
Food tags
< 60 Mins"
Spicy paneer sticks (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD