Spinach bake (recipe)

Spinach bake (recipe)
Name	Spinach bake
Ingredients	Frozen spinach • Cheddar cheese • Butter • Salt • Thyme • Cottage cheese • Eggs • Onions • Pepper
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	141.9
Fat	8.6
Protein	12.8
Carbohydrate	4.4
Fiber	2
Net carbohydrates	2.4
Sugar	0.9
Saturated fat	4.8
Cholesterol (mg)	90.8
Sodium	713.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Spinach bake (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach bake (recipe) details
Spinach bake (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spinach bake (recipe)

Cook and drain spinach.
Combine all ingredients in a casserole dish.
Bake350 for 35 minute.

Food tags
Easy

Spinach bake (recipe) details

Time:
Prep Time in Hours and Mins:50M

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