Steak and spinach triangles (recipe)
| Steak and spinach triangles (recipe) | |
|---|---|
| Name | Steak & spinach triangles |
| Ingredients | Onion • Spinach • Cream cheese • Garlic powder |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 287.3 |
| Fat | 27.1 |
| Protein | 8.4 |
| Carbohydrate | 3.7 |
| Fiber | 0.3 |
| Net carbohydrates | 3.4 |
| Sugar | 2.2 |
| Saturated fat | 14.2 |
| Cholesterol (mg) | 82.4 |
| Sodium | 207.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak and spinach triangles (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Steak and spinach triangles (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook the steak according to the package. Place in a large bowl and set aside. Saute the onion in a skillet over medium heat until softened. Add the spinach and cook until slightly wilted; add the mixture in with the steak. Stir in the neuchv tel cheese and garlic powder.
- When your dough is ready, divided into 4 balls. Cover three of the dough balls and lay the fourth on a floured surface. Roll each into a large rectangle. Use a pizza cutter to make 3 inch squares. Place O tablespoon of the filling into the center of each square and fold to form a triangle. Press to seal the edges. Place them on a baking sheet. Let rise in a draft free place for about 25 minutes.
- Preheat the oven to 350 8F.
- Bakeat 10 to 15 minutes. Brush the tops with butter, if desired.
Food tags
Meat, Brunch,
Steak and spinach triangles (recipe) details
Time:
Prep Time in Hours and Mins:45M
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