Steamed asparagus in the buff (recipe)
Steamed asparagus in the buff (recipe) | |
---|---|
Name | Steamed asparagus in the buff |
Ingredients | Asparagus • Water |
Cooktime (in hours) | 0.066666667 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.083333334 |
Keto friendliness | Keto friendly |
Calories | 26.4 |
Fat | 0.3 |
Protein | 2.9 |
Carbohydrate | 4.9 |
Fiber | 2.4 |
Net carbohydrates | 2.5 |
Sugar | 1.6 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 19 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed asparagus in the buff (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steamed asparagus in the buff (recipe) details
Asparagus_0136.jpg Steamed asparagus in the buff (recipe) image(external)
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- Fill 2 quart pot (medium size) with water, so it is just below metal steamer basket.
- Bring water to boil.
- Place asparagus stalks, with ends trimmed off, into steamer basket.
- Cover with lid and steam for 4 to 7 minutes.
- Drain water and enjoy!.
Food tags
, Easy
Steamed asparagus in the buff (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD