Steamed cabbage (recipe)
Steamed cabbage (recipe) | |
---|---|
Name | Steamed cabbage |
Ingredients | Napa cabbage • Green cabbage • Apple cider vinegar • Sugar substitute • Caraway seeds • Salt • Black pepper • Water • Red bell pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 19.5 |
Fat | 0.2 |
Protein | 0.5 |
Carbohydrate | 3.7 |
Fiber | 1 |
Net carbohydrates | 2.7 |
Sugar | 2.4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 147.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed cabbage (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steamed cabbage (recipe) details
Steamed cabbage (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Core cabbage and slice thinly.
- In a small saucepan, mix vinegar, fructose, pepper flakes,caraway seeds, salt, a few dashes of pepper and water;bring to a boil. Cook about 4 minutes and remove from heat.
- Meanwhile, fill a large kettle with about 1 inch of water and bring to a boil.
- Place cabbage slices and bell pepper in a steamer basket and place over water.
- Steam, covered,3 minutes.
- Remove to a serving bowl.
- Pour sauce through a strainer over cabbage and toss well.
Food tags
< 30 Mins"
Steamed cabbage (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD