Stir-fried asparagus (recipe)

Stir-fried asparagus (recipe)
Name	Stir-fried asparagus
Ingredients	Fresh asparagus • Butter • Chicken broth • Lemon juice • Soy sauce • Black pepper
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	143
Fat	11.6
Protein	5.1
Carbohydrate	7.8
Fiber	4.1
Net carbohydrates	3.7
Sugar	3.5
Saturated fat	4.3
Cholesterol (mg)	15.3
Sodium	185.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Stir-fried asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Stir-fried asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Stir-fried asparagus (recipe)

In large skillet or wok, stir-fry asparagus in butter and oil for 2 minutes.
Stir in the broth, lemon juice, soy sauce and pepper.
Cover and cook for 2-3 minutes or until asparagus is tender.
Sprinkle with almonds.

Food tags
Low Protein, Savory,, Stove Top

Stir-fried asparagus (recipe) details

Time:
Prep Time in Hours and Mins:20M

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