Super green beans (recipe)
Super green beans (recipe) | |
---|---|
Name | Super green beans |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 34.6 |
Fat | 0.5 |
Protein | 2 |
Carbohydrate | 6.7 |
Fiber | 2.1 |
Net carbohydrates | 4.6 |
Sugar | 0.4 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.8 |
Sodium | 40.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Super green beans (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat a not stick pan on med-high.
- Add compound butter and let it melt.
- When butter just starts to bubble and turn a little brown around the edge, add green beans.
- Add the stock and cover with a tight fitting lid.
- Let it cook on high for about 5 min or until steam slows down.
- Remove lid and cook for an additional 3 to 4 min, while tossing beans n the pan to keep them moving. They will burn if you don t keep them on the move.
- Once the liquid has reduced down to next to nothing and the green beans are just a little toasted, serve and enjoy
-
)
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD