Super simple zucchini (recipe)
| Super simple zucchini (recipe) | |
|---|---|
| Name | Super simple zucchini |
| Ingredients | Zucchini • Water • Salt • Sugar |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 57.1 |
| Fat | 3.9 |
| Protein | 1.8 |
| Carbohydrate | 5.1 |
| Fiber | 1.5 |
| Net carbohydrates | 3.6 |
| Sugar | 4.2 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 884.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super simple zucchini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Super simple zucchini (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash zucchini and cut it into 1/4 inch pieces.
- Heat the oil in a Dutch oven over high heat. In very hot oil, stir the zucchini until well coated.
- Quickly add the water, salt and sugar. Reduce heat to medium-high.
- Continue to cook for 6-7 minutes, stirring often, until tender-crisp.
Food tags
Low Protein, Low Cholesterol, Summer, Weeknight,, Beginner Cook, Easy, Inexpensive
Super simple zucchini (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
