Swedish pickled beets (recipe)
Swedish pickled beets (recipe) | |
---|---|
Name | Swedish pickled beets |
Ingredients | Beets • Bay leaves • Allspice berries • Water • Vinegar |
Cooktime (in hours) | 74.66666667 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 75.66666667 |
Keto friendliness | Keto friendly |
Calories | 43.5 |
Fat | 0.1 |
Protein | 0.8 |
Carbohydrate | 5 |
Fiber | 1 |
Net carbohydrates | 4 |
Sugar | 4 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 50.4 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swedish pickled beets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Swedish pickled beets (recipe) image(external)
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- Put everything except the vinegar into a medium pot and bring to a boil.
- Simmer over medium heat about thirty to forty five minutes, or until the beets are tender.
- Drain and cool slightly.
- When beets are still warm (but cooled enough to handle), peel and cut into quarters.
- Place in a quart jar or other container with a lid and pour the vinegar over the beets.
- Note: Use glass if possible--anything plastic and some ceramics will discolor.
- Cover the mixture and refrigerate for at least two days before serving
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Food tags
Scandinavian, European, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:49H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD