Tapas garlic mushrooms (recipe)
| Tapas garlic mushrooms (recipe) | |
|---|---|
| Name | Tapas garlic mushrooms |
| Ingredients | Extra virgin olive oil • Garlic cloves • White button mushrooms • Kosher salt • Fresh ground black pepper • Sherry wine • Sherry wine |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 170.7 |
| Fat | 13.8 |
| Protein | 2.5 |
| Carbohydrate | 4.4 |
| Fiber | 0.8 |
| Net carbohydrates | 3.6 |
| Sugar | 1.8 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 0 |
| Sodium | 6.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tapas garlic mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tapas garlic mushrooms (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a heavy skillet, heat olive oil on medium-low and add garlic. Cook, stirring occasionally, until garlic is soft but not brown.
- Add mushrooms and season with salt and pepper. Raise the heat to medium-high, stirring to incorporate the garlic and seasonings. Cook, tossing occasionally, until mushrooms render their liquid and begin to brown, about six minutes.
- Raise the heat to high, add the sherry and cook, stirring, to continue browning the mushrooms and evaporate the wine.
- Remove from heat, adjust seasoning and serve immediately
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Food tags
Low Protein, Vegan, Low Cholesterol,, Stove Top
Tapas garlic mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
