Wild mushroom and artichoke dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Wild mushroom and artichoke dip (recipe)
NameWild mushroom and artichoke dip
IngredientsOlive oil Shiitake mushrooms Mushrooms Low-fat mayonnaise Parmesan cheese Celery Onion Green onion Fresh parsley Garlic powder Black pepper Salt Canned artichoke hearts Fat free cream cheese
Cooktime (in hours)0.666666667
Preptime (in hours)0.333333333
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories70
Fat3.5
Protein4.5
Carbohydrate6.2
Fiber1.6
Net carbohydrates4.6
Sugar1.2
Saturated fat2
Cholesterol (mg)10.6
Sodium234.8
Servings20
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Wild mushroom and artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Wild mushroom and artichoke dip (recipe)


  1. Preheat oven to 350 8.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add mushroons; sautv 5 minutes or until tender. Combine mushrooms and remaining ingredients except cooking spray in a large bowl stifling until well blended.
  3. Spoon mixture into a 2-quart casserole coated with cooking spray. Bakeat 350 for 30 minutes or until thoroughly heated.

    Food tags
    Vegetable,, For Large Groups, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD