Wild mushroom and artichoke dip (recipe)
Wild mushroom and artichoke dip (recipe) | |
---|---|
Name | Wild mushroom and artichoke dip |
Ingredients | Olive oil • Shiitake mushrooms • Mushrooms • Low-fat mayonnaise • Parmesan cheese • Celery • Onion • Green onion • Fresh parsley • Garlic powder • Black pepper • Salt • Canned artichoke hearts • Fat free cream cheese |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 70 |
Fat | 3.5 |
Protein | 4.5 |
Carbohydrate | 6.2 |
Fiber | 1.6 |
Net carbohydrates | 4.6 |
Sugar | 1.2 |
Saturated fat | 2 |
Cholesterol (mg) | 10.6 |
Sodium | 234.8 |
Servings | 20 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wild mushroom and artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8.
- Heat oil in a large nonstick skillet over medium-high heat. Add mushroons; sautv 5 minutes or until tender. Combine mushrooms and remaining ingredients except cooking spray in a large bowl stifling until well blended.
- Spoon mixture into a 2-quart casserole coated with cooking spray. Bakeat 350 for 30 minutes or until thoroughly heated.
Food tags
Vegetable,, For Large Groups, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD