Anchovy paste (recipe)

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Anchovy paste (recipe)
NameAnchovy paste
IngredientsButter Ground cinnamon Ground ginger Ground black pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories201.3
Fat18.3
Protein8.9
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat10.4
Cholesterol (mg)66.2
Sodium1215.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Anchovy paste (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Anchovy paste (recipe)


  1. Using a mortar and pestle, pound the anchovies and butter until they resemble a smooth paste. You could also use a food processor.
  2. Stir in the breadcrumbs, spices and pepper and spoon the paste into a large ramekin. Cover and chill before serving.

    Food tags
    European, Very Low Carbs, High Protein, Savory,, Easy, Inexpensive


Anchovy paste (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD