Basil-walnut pesto (recipe)
Basil-walnut pesto (recipe) | |
---|---|
Name | Basil-walnut pesto |
Ingredients | Basil leaves • Olive oil • Walnuts • Garlic • Parmesan cheese • Butter • Salt |
Cooktime (in hours) | 0.033333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 213.8 |
Fat | 20.9 |
Protein | 5.7 |
Carbohydrate | 2.8 |
Fiber | 1.1 |
Net carbohydrates | 1.7 |
Sugar | 0.4 |
Saturated fat | 3.7 |
Cholesterol (mg) | 7.3 |
Sodium | 129.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil-walnut pesto (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Basil-walnut pesto (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place basil, olive oil, walnuts, garlic and salt (if using) in food processor.
- Blend until thoroughly combined.
- Add Parmesan and butter (if using) and blend 5-10 seconds more.
- Just before serving, add 2 Tbsp of hot pasta water from cooked pasta.
- Serve over pasta with bread and salad.
Food tags
European, Summer,, No Cook, Freezer, Small Appliance, Easy
Basil-walnut pesto (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD