Baked spinach and artichoke dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Baked spinach and artichoke dip (recipe)
NameBaked spinach & artichoke dip
IngredientsArtichoke hearts Frozen spinach Chive & onion cream cheese Mayonnaise Parmesan cheese
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories105.3
Fat8.2
Protein4.8
Carbohydrate4
Fiber1.1
Net carbohydrates2.9
Sugar0.7
Saturated fat4.1
Cholesterol (mg)20.6
Sodium239.1
Servings20
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Baked spinach and artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Baked spinach and artichoke dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked spinach and artichoke dip (recipe)


  1. PREHEAT oven to 375 degrees.
  2. Mix all ingredients, reserving 1/4 cup Parmesan cheese.
  3. Spoon into a 2 quart baking dish.
  4. Sprinkle with reserved Parmesan cheese.
  5. Bakefor 25 minutes or until lightly browned.
  6. Serve hot with pita chips.

    Food tags
    Spinach, Greens, Vegetable,, For Large Groups, Easy


Baked spinach and artichoke dip (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD