Chili cheese meatloaf (recipe)
| Chili cheese meatloaf (recipe) | |
|---|---|
| Name | Chili cheese meatloaf |
| Ingredients | Lean hamburger • Eggs • Sea salt • Evaporated milk • White wine vinegar • Chili peppers • Ground cumin |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 148.9 |
| Fat | 8.8 |
| Protein | 14.4 |
| Carbohydrate | 2.1 |
| Fiber | 0.1 |
| Net carbohydrates | 2 |
| Sugar | 0.2 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 142.8 |
| Sodium | 958.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili cheese meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chili cheese meatloaf (recipe) details
Chili cheese meatloaf (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 375 degrees Fahrenheit.
- Spray Pam in large meat loaf pan; set aside.
- In large mixing bowl add hamburger, beaten eggs, Rye bread pieces and evaporated milk. Mix well.
- Add white wine vinegar, chili pepper, cumin and olives pieces. Mix.
- Add neufchatel cheese pieces to meat mixture. Mix.
- Put in loaf pan and pat down. Make sure the cheese pieces are not sticking up. Cover them so they are inside of the meat loaf.
- Bakefor 40 minutes or until sides come away from the loaf pan and top has risen.
- Take out of oven and cool.
- Wrapping: Place loaf in disposable foil loaf pan and cover with plastic wrap and bow.
- Instructions on Card:
- \When you are tired and weary.
- Here is a gift to make you cheery.
- A meal for your loved ones, so you can take a rest.
- Our Love.
- \You can serve this cold for sandwiches or.
- reheat for a hot meal. You can also freeze.
- for another day.\ God Bless.
Food tags
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Chili cheese meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
