Coconut/popcorn chips (recipe)

Coconut/popcorn chips (recipe)
Name	Coconut/popcorn chips
Ingredients	Butter • Salt • Coconut
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	203.6
Fat	23
Protein	0.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	14.6
Cholesterol (mg)	61.1
Sodium	202.8
Yield	1 coconut shavings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Coconut/popcorn chips (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Coconut/popcorn chips (recipe)

take a coconut ,poke a \eye\ out of the nut to remove milk,drink or save, hit nut w/hammer ,try to only split in 2 peices ,remove white meat and shave to real thin shavings lenth dosnt matter ,heat butter in frying pan on med heat DO NOT BURN fry coconut meat until golden brown.
let sit on paper towel until cool enough to serve still warm put back in the coconut halves ,sprinkle salt to taste.

Food tags
Easy, Inexpensive

Coconut/popcorn chips (recipe) details

Time:
Prep Time in Hours and Mins:35M

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