Steph's chicken tortilla soup (recipe)

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Steph's chicken tortilla soup (recipe)
NameSteph's chicken tortilla soup
IngredientsChicken breast Black beans Rotel Tomatoes Hot water Chicken bouillon Cheese Sour cream Tortilla chips
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories130.2
Fat7
Protein15.8
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat2
Cholesterol (mg)48.4
Sodium50
Yield1 pot
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Steph's chicken tortilla soup (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Steph's chicken tortilla soup (recipe)


  1. cut and brown chicken breast, season with mexican seasoning.
  2. Add beans, rotel, hot water and bouillions in large pot.
  3. Let cook about 20 min.
  4. to mix flavor.
  5. Even better next day.
  6. Serve over crushed tortilla chips top with cheese and sour cream.

    Food tags
    Chicken, Poultry, Cheese, Black Beans, Beans, Vegetable, Meat,, Stove Top, Easy


Steph's chicken tortilla soup (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD