Zucchini alla romana (recipe)
Zucchini alla romana (recipe) | |
---|---|
Name | Zucchini alla romana |
Ingredients | Garlic cloves • Olive oil • Zucchini • Of fresh mint • Fresh basil • Salt • Black pepper • Romano cheese • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 36.4 |
Fat | 2.3 |
Protein | 1.6 |
Carbohydrate | 3.2 |
Fiber | 0.9 |
Net carbohydrates | 2.3 |
Sugar | 2 |
Saturated fat | 0.6 |
Cholesterol (mg) | 1.9 |
Sodium | 125.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini alla romana (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Zucchini alla romana (recipe) details
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- In a large skillet heat the oil.
- Cook whole garlic cloves in hot oil until lightly brown, then discard the garlic.
- Add zucchini, dried mint (if using), salt and pepper to oil in skillet.
- Stirring occasionally, cook, uncovered, over medium heat for about 5 minutes or until the zucchini is crisp-tender.
- To serve, sprinkle with cheese and fresh mint (if using).
Food tags
Vegetable, Brunch,, Beginner Cook, Easy
Zucchini alla romana (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD