Zucchini skillet dinner (recipe)
Zucchini skillet dinner (recipe) | |
---|---|
Name | Zucchini skillet dinner |
Ingredients | Zucchini • Celery • Ground beef • Fresh tomatoes • Margarine |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 249.1 |
Fat | 20.1 |
Protein | 12 |
Carbohydrate | 5.8 |
Fiber | 1.7 |
Net carbohydrates | 4.1 |
Sugar | 3.2 |
Saturated fat | 5.4 |
Cholesterol (mg) | 38.6 |
Sodium | 193.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini skillet dinner (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Peel and dice zucchini and put in skillet with margarine.
- Add celery and onion.
- Cook over medium heat.
- Fry ground beef in separate skillet until no longer pink.
- Drain off drippings.
- Add meat to other ingredients.
- Add tomatoes and seasonings to taste.
- Simmer to 45 minutes.
Food tags
Vegetable, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD