Barbecue salad (recipe)
Barbecue salad (recipe) | |
---|---|
Name | Barbecue salad |
Ingredients | Gelatin • Lime Jell-O gelatin • Boiling water • Tomato sauce • Vinegar • Salt • Pepper • Tabasco sauce • Mayonnaise • Cottage cheese • Cream cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 139.6 |
Fat | 6.5 |
Protein | 17.2 |
Carbohydrate | 3.8 |
Fiber | 0.6 |
Net carbohydrates | 3.2 |
Sugar | 3 |
Saturated fat | 3.4 |
Cholesterol (mg) | 21.6 |
Sodium | 401.3 |
Yield | 2 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Dissolve Jell-O Gelatin in boiling water.
- Add remaining ingredients.
- Pour into individual molds or 1-quart mold.
- Chill until firm.
- Unmold on crisp greens.
- Makes about 2 1/2 cups or 5 side salads or 6 to 8 servings.
Food tags
, Easy, Inexpensive
Barbecue salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD