Barbecue salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Barbecue salad (recipe)
NameBarbecue salad
IngredientsGelatin Lime Jell-O gelatin Boiling water Tomato sauce Vinegar Salt Pepper Tabasco sauce Mayonnaise Cottage cheese Cream cheese
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories139.6
Fat6.5
Protein17.2
Carbohydrate3.8
Fiber0.6
Net carbohydrates3.2
Sugar3
Saturated fat3.4
Cholesterol (mg)21.6
Sodium401.3
Yield2 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Barbecue salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Barbecue salad (recipe)


  1. Dissolve Jell-O Gelatin in boiling water.
  2. Add remaining ingredients.
  3. Pour into individual molds or 1-quart mold.
  4. Chill until firm.
  5. Unmold on crisp greens.
  6. Makes about 2 1/2 cups or 5 side salads or 6 to 8 servings.

    Food tags
    , Easy, Inexpensive


Barbecue salad (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD