Fricassee of green beans (recipe)
Fricassee of green beans (recipe) | |
---|---|
Name | Fricassee of green beans |
Ingredients | Green beans • Parsley • Butter • Garlic clove • Salt • Parmesan cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 105 |
Fat | 8.7 |
Protein | 2.2 |
Carbohydrate | 6.1 |
Fiber | 2.6 |
Net carbohydrates | 3.5 |
Sugar | 1.2 |
Saturated fat | 5.3 |
Cholesterol (mg) | 52.5 |
Sodium | 99.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fricassee of green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook the beans in boiling water for 10 minutes, drain then add parsley, butter, garlic and salt, simmer for 10 minutes.
- Remove from the heat and stir in the beaten egg yolk, lemon juice and Parmesan cheese.
- Serve immediately.
Food tags
Low Protein,, Easy
Fricassee of green beans (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD