Lemon olive tapas (recipe)
| Lemon olive tapas (recipe) | |
|---|---|
| Name | Lemon olive tapas |
| Ingredients | Green olives • Black olives • Kosher salt • Black peppercorns • Bay leaves • Fresh rosemary • Fresh thyme • Fennel seed • Garlic cloves • Dried red pepper flakes • Lemons • Extra virgin olive oil |
| Cooktime (in hours) | 12 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 12.16666667 |
| Keto friendliness | Keto friendly |
| Calories | 201.7 |
| Fat | 20.6 |
| Protein | 1.3 |
| Carbohydrate | 6.7 |
| Fiber | 3.3 |
| Net carbohydrates | 3.4 |
| Sugar | 1.1 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 0 |
| Sodium | 1156 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon olive tapas (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemon olive tapas (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- If using brine-packed olives, drain them.
- If you wish, you may whack them with a (clean) hammer or rolling pin to \crack\ them so the seasonings penetrate further.
- In a medium bowl, combine the olives, salt, peppercorns, bay leaves, herb sprigs, fennel seeds, garlic, and red pepper flakes (if using).
- Zest the lemons in whatever size zest you like: a mix of finely grated zest for the brightest flavor and larger strips for color is nice.
- Add the zest and oil to the olives and mix well. Pour and scrape into a covered jar and refrigerate for 12-24 hours to let the flavors mingle
-
)
Food tags
Spanish, European, Vegan, Beginner Cook, Easy
Lemon olive tapas (recipe) details
Time:
Prep Time in Hours and Mins:12H10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
