Oven-roasted hokkaido squash (recipe)
Oven-roasted hokkaido squash (recipe) | |
---|---|
Name | Oven-roasted hokkaido squash |
Ingredients | Garlic cloves |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 84.6 |
Fat | 9.1 |
Protein | 0.2 |
Carbohydrate | 1 |
Fiber | 0.1 |
Net carbohydrates | 0.9 |
Sugar | 0 |
Saturated fat | 1.2 |
Cholesterol (mg) | 0 |
Sodium | 0.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-roasted hokkaido squash (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Oven-roasted hokkaido squash (recipe) image(external)
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- Wash the squash, remove the seeds and cut into u-shaped pieces (the peel of this squash is edible). Place them on a paper-lined baking tray.
- Peel the garlic, press it into a small bowl and mix with the oil. Season with salt and pepper.
- Brush the pieces of squash with the marinade. Sprinkle with gomashio.
- Bakeat 200 8 C in the preheated oven for about 20-25 minutes .
Food tags
Lactose Free, Vegan, Free Of...,, Easy
Oven-roasted hokkaido squash (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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