Sesame winged beans (recipe)
Sesame winged beans (recipe) | |
---|---|
Name | Sesame winged beans |
Ingredients | Mirin • Sesame seeds |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 25.4 |
Fat | 2.6 |
Protein | 0.1 |
Carbohydrate | 0.3 |
Fiber | 0.1 |
Net carbohydrates | 0.2 |
Sugar | 0 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 15.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame winged beans (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut the tops of the beans <U+0096> only use young ones that have not hardened.
- Cook beans until just tender in salted water.
- Mix sesame oil, mirin, and sesame seed.
- Drain beans and toss them in dressing immediately.
- Serve cold.
Food tags
Malaysian, Indonesian, Asian, Vegan,, Stove Top, Easy
Sesame winged beans (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD