Tasty baked roast chicken (recipe)
Tasty baked roast chicken (recipe) | |
---|---|
Name | Tasty baked roast chicken |
Ingredients | Chicken breasts • Olive oil • White wine • Garlic powder • Salt • Cracked black pepper |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 962.8 |
Fat | 85.5 |
Protein | 30.9 |
Carbohydrate | 4.9 |
Fiber | 0.5 |
Net carbohydrates | 4.4 |
Sugar | 0.8 |
Saturated fat | 13.8 |
Cholesterol (mg) | 92.8 |
Sodium | 874 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty baked roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place chicken pieces in large baking/casserole dish, take all ingredients mentioned above and place into a container, you may use an empty salad dressing bottle. Once you place olive oil, wine and all other ingredients into bottle, replace lid, shake well for about 30 seconds, and pour mixture over chicken until completely covered, place in a pre-heated 400-degree oven for 60 minutes.
- The mixture that you prepared and poured over chicken makes for a tasty marinade. You may serve this dish with potato or rice. I find that a baked Idaho potato with butter and sour cream goes very well with this chicken dish. In addition, you could try serving with rice pilaf. Enjoy
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Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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