The devil's beef tub (recipe)
| The devil's beef tub (recipe) | |
|---|---|
| Name | The devil's beef tub |
| Ingredients | Beef tenderloin • Olive oil • Salt • Black pepper • Shallot • Flour • Beef broth • Dijon mustard • Worcestershire sauce |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 83.7 |
| Fat | 5.7 |
| Protein | 5.2 |
| Carbohydrate | 2.8 |
| Fiber | 0.3 |
| Net carbohydrates | 2.5 |
| Sugar | 0.2 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 17.4 |
| Sodium | 871.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The devil's beef tub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
The devil's beef tub (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425 8F.
- Rub the beef with oil and season with salt and pepper.
- Place it in a roasting pan and roast for 30 to 40 minutes or until meat reaches desired doneness, for example 130 8F for rare, 140 8F for medium-rare.
- Remove the meat from the oven when the temperature is 10 degrees shy of desired doneness since roast will finish cooking as it rests.
- Add the shallot to roasting pan.
- Heat the Drambuie in a small saucepan over low heat until warmed.
- Pour the Drambuie over the beef and quickly ignite, using a long match.
- When the flame goes out, remove the beef to a serving platter and hold, loosely covered.
- Add the flour to the roasting pan and cook over medium heat, stirring constantly, for 1 minute.
- Whisk in the beef broth, mustard and Worcestershire sauce.
- Bring to a boil and whisk until smooth.
- Season to taste with salt and pepper.
- Transfer to gravy boat.
- Slice the beef and serve with sauce.
- Quit drooling and eat it.
Food tags
Meat, Scottish, European, Weeknight, Roast, Oven,, Inexpensive
The devil's beef tub (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
