Tomato feta salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tomato feta salad (recipe)
NameTomato feta salad
IngredientsTomatoes Red onion Sliced ripe olives Olive oil Red wine vinegar Dried oregano
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories149.2
Fat14.5
Protein0.9
Carbohydrate5.1
Fiber1.5
Net carbohydrates3.6
Sugar2.6
Saturated fat2
Cholesterol (mg)0
Sodium73.2
Yield1 13X9 pan
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Tomato feta salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tomato feta salad (recipe)


  1. On a serving platter, layer tomatoes and onion. Top with feta cheese and olives.
  2. In a jar with a tight fitting lid, combine the oil, vinegar and oregano; shake well.
  3. Drizzle over salad.
  4. Serve with a slotted spoon.

    Food tags
    , Easy


Tomato feta salad (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD