Zippy-dippy spread (recipe)
Zippy-dippy spread (recipe) | |
---|---|
Name | Zippy-dippy spread |
Ingredients | Extra-sharp cheddar cheese • Cream cheese • Butter |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 166.4 |
Fat | 14.1 |
Protein | 8.5 |
Carbohydrate | 1.5 |
Fiber | 0.1 |
Net carbohydrates | 1.4 |
Sugar | 1.1 |
Saturated fat | 9 |
Cholesterol (mg) | 43.6 |
Sodium | 235.1 |
Servings | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zippy-dippy spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a mixing bowl, beat cheeses, butter, horseradish, and apple juice till smooth.
- Press into your favorite party mold, coated with a non-stick spray.
- Cover and chill for 2 to 3 hours.
- Run a sharp knife around mold to loosen spread and unmold.
Food tags
Cheese, Apple, Fruit, Canadian, High Protein, Mixer,, For Large Groups, No Cook, Refrigerator, Small Appliance, Easy
Zippy-dippy spread (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD