Cooking collards (recipe)

Cooking collards (recipe)
Name	Cooking collards
Ingredients	Ham hocks • Bacon • Water • Water
Cooktime (in hours)	0.666666667
Preptime (in hours)	1
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	24.7
Fat	0.3
Protein	2
Carbohydrate	4.7
Fiber	2.7
Net carbohydrates	2
Sugar	0.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	18.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Cooking collards (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Cooking collards (recipe) details

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Cooking collards (recipe)

1. Cut collard leaves from the bulk stalk.
2. Cut away large stalky stems.
3. Cold water wash collard leaves at least five times.
4. Collard leaves can be boiled whole in a large pot until tender.
5. Remove collard leaves from pot and cut into bite size pieces.
6. Season with ham hock seasoning,salt pork seasoning or bacon seasoning.
7. Saltl and pepper to taste.
8. That's one method.
9. Method No.
10. 2: Cut washed collard leaves into bite size pieces and place in a large cast iron fry pan with lid and add 1/2 cup water, a dash of purple basil, meat seasoning, salt and pepper to taste and steam cook for about 25 to 30 minutes or until the leaves are tender

11. )
    
    

    Food tags
    Greens, Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Healthy, Winter, Weeknight, Stove Top,

Cooking collards (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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