Tasty frozen collard greens (recipe)

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Tasty frozen collard greens (recipe)
NameTasty frozen collard greens
IngredientsOlive oil Butter Sweet onion Garlic clove Water Chicken Chili sauce
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories341.7
Fat23.8
Protein23.9
Carbohydrate8.4
Fiber3.8
Net carbohydrates4.6
Sugar1.7
Saturated fat7.2
Cholesterol (mg)92.7
Sodium181.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Tasty frozen collard greens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tasty frozen collard greens (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tasty frozen collard greens (recipe)


  1. In a large pot over medium heat oil and butter, sautv the onions and garlic until softened, but not browned just about 2 minutes.
  2. Add frozen chopped collard greens, water, flavor boost and Sriracha chili sauce. Cover and simmer 6-8 minutes until greens are tender.
  3. Serve piping hot with addtional Sriracha chili sauce on the side.

    Food tags
    Greens, Vegetable,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD