Good for you collards (recipe)
| Good for you collards (recipe) | |
|---|---|
| Name | Good for you collards |
| Ingredients | Canadian bacon • Sweet onion • Canola oil • Fresh lemon juice • Butter • Salt • Pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 82.3 |
| Fat | 4.6 |
| Protein | 2 |
| Carbohydrate | 6.7 |
| Fiber | 2.5 |
| Net carbohydrates | 4.2 |
| Sugar | 1.3 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 5.1 |
| Sodium | 419.7 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Good for you collards (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Saute bacon and onions in hot oil in a big Dutch oven over med-high heat 5 minutes or until onion is tender.
- Add collars, in batches, and cook, stirring occasionally, 5 minutes or until wilted.
- Stir in beer; bring to a boil.
- Decrease heat to low, and cook, stirring occasionally, 25 minutes or to desired degree of tenderness.
- Stir in lemon juice and remaining ingredients.
- Adjust seasoning to taste.
Food tags
Greens, Vegetable,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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