Ginger-marinated tuna steaks (recipe)
Ginger-marinated tuna steaks (recipe) | |
---|---|
Name | Ginger-marinated tuna steaks |
Ingredients | Garlic clove • Reduced sodium soy sauce • Fresh ginger • Rice vinegar • Green onion • Tuna steaks |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 286.2 |
Fat | 11.8 |
Protein | 40.6 |
Carbohydrate | 2 |
Fiber | 0.2 |
Net carbohydrates | 1.8 |
Sugar | 0.3 |
Saturated fat | 2.6 |
Cholesterol (mg) | 64.6 |
Sodium | 598.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger-marinated tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Ginger-marinated tuna steaks (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small bowl, combine all ingredients except tuna.
- Place tuna steaks in a plastic ziploc type bag. Add Marinade to bag and seal. Set bag in a shallow pan.
- Refrigerate for 30 minutes, turning bag occasionally to coat.
- Lightly coat the grill rack with nonstick cooking spray.
- Drain tuna and discard marinade.
- Grill fish for 10 ro 12 minutes or until fish flakes with a fork (about 145 degrees F), turning once.
Food tags
Asian, Very Low Carbs, Lactose Free, High Protein, Free Of...,
Ginger-marinated tuna steaks (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD