Grilled marinated salmon fillet (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Grilled marinated salmon fillet (recipe)
NameGrilled marinated salmon fillet
IngredientsSalmon fillet Fresh lemon juice Garlic Basil Soy sauce Worcestershire sauce Black pepper Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories175
Fat7.3
Protein23.5
Carbohydrate3
Fiber0.2
Net carbohydrates2.8
Sugar0.5
Saturated fat1.1
Cholesterol (mg)59.1
Sodium487.6
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Grilled marinated salmon fillet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Grilled marinated salmon fillet (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled marinated salmon fillet (recipe)


  1. Clean and rinse fish fillets,pat dry.
  2. Combine lemon,garlic,basil,oil,soy sauce and worcestershire sauce, saltl and pepper in a baking pan.
  3. Place fish fillets in marinade(coat to cover fillet) cover with foil and ref. 30 minutes
  4. Heat grill.
  5. When fillet is ready place on a lightly greased grill basket, fold thin ends to level thickness.
  6. Reserve marinade for further use while grilling.
  7. Grill on rack directly over medium coals.
  8. Grill fish 6-10 minutes or until fish flakes easily with fork.
  9. Brush fillet with reserved marinade and continue to grill until fish is flaky.
  10. Serve with grilled veggies or garnish with lemon wedges.

    Food tags
    Halibut, Very Low Carbs, High Protein,


Grilled marinated salmon fillet (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD