Grilled tuna with peppers and tomatoes (recipe)

Grilled tuna with peppers and tomatoes (recipe)
Name	Grilled tuna with peppers and tomatoes
Ingredients	Tuna steaks • Olive oil • Garlic • Basil • Sweet bell pepper • Tomatoes • Lemon juice
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	41
Fat	3.5
Protein	0.5
Carbohydrate	2.7
Fiber	0.6
Net carbohydrates	2.1
Sugar	0.9
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	1.7
Servings	4
Yield	4 tu steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled tuna with peppers and tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled tuna with peppers and tomatoes (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Grilled tuna with peppers and tomatoes (recipe)

1. To make marinade mix together olive oil, garlic, basil, sweet peppers (red and green), and tomato, lemon juice, salt and pepper.
2. Marinate (dredge steaks and get marinade on both sides) tuna steaks for up to 6 hours in the refrigerator.
3. Grill for 4 minutes or less per side, depending on how you like them. Steaks should be firm with pink in the middle. If you prefer steaks to be more rare, grilling time should be 2 1/2 minutes on each side.
4. Note: Cooking times will vary depending on the thickness of the fillets and the heat of the grill. Check the doneness of the fish by making an incision with a knife and checking the color in the middle

5. )
   
   

   Food tags
   , Easy

Grilled tuna with peppers and tomatoes (recipe) details

Time:
Prep Time in Hours and Mins:18M

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