Crock pot collard greens and ham (recipe)

Crock pot collard greens and ham (recipe)
Name	Crock pot collard greens and ham
Ingredients	Smoked ham hock • Bacon • Salt • Black pepper • Water • Onion • Red wine vinegar
Cooktime (in hours)	6
Preptime (in hours)	0.416666667
Totaltime (in hours)	6.416666667
Keto friendliness	Keto friendly
Calories	49.8
Fat	0.7
Protein	4
Carbohydrate	9.4
Fiber	5.4
Net carbohydrates	4
Sugar	0.8
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	324.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Crock pot collard greens and ham (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Crock pot collard greens and ham (recipe) image(external)

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Crock pot collard greens and ham (recipe)

1. Note: be sure to rinse collards thoroughly before using.
2. Remove any thick stems and tear or chop leaves into strips.
3. Cook bacon in a skillet until the fat renders and bacon becomes translucent.
4. Place bacon, with its drippings, into the bottom of the crock pot.
5. Add the greens, ham hock, salt, pepper, and water into crock pot.
6. Cover and cook on low for 6 hours or on high for 3 hours.
7. Remove ham hock, discard skin and shred meat, returning meat to crock pot.
8. Serve greens with minced onion, vinegar and Tabasco, if desired

9. )
   
   

   Food tags
   Collard Greens, Pork, Greens, Vegetable, Meat, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:6H25M

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