Layered ham dip (recipe)
Layered ham dip (recipe) | |
---|---|
Name | Layered ham dip |
Ingredients | Cream cheese • Dijon mustard • Spicy brown mustard • Crushed pineapple • Ham • Green onions • Orange marmalade • Cider vinegar |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 129.4 |
Fat | 10.9 |
Protein | 5.6 |
Carbohydrate | 2.8 |
Fiber | 0.3 |
Net carbohydrates | 2.5 |
Sugar | 1.6 |
Saturated fat | 6.5 |
Cholesterol (mg) | 38.6 |
Sodium | 358 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered ham dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Layered ham dip (recipe) details
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- Blend cream cheese, mustard, pineapple and half the pepper in a medium bowl. Spread into a 9 in pie plate or shallow serving dish.
- Blend ham, green onion, marmalade, vinegar and remaining jalapeno pepper in a medium bowl. Spoon evenly over cream cheese mixture. Cover and refrigerate until serving. Serve with bagel or pita chips for dipping.
Food tags
Pork, Cheese, Meat, Brunch,, For Large Groups, Easy
Layered ham dip (recipe) details
Time:
Prep Time in Hours and Mins:15M
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