Layered ham dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Layered ham dip (recipe)
NameLayered ham dip
IngredientsCream cheese Dijon mustard Spicy brown mustard Crushed pineapple Ham Green onions Orange marmalade Cider vinegar
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories129.4
Fat10.9
Protein5.6
Carbohydrate2.8
Fiber0.3
Net carbohydrates2.5
Sugar1.6
Saturated fat6.5
Cholesterol (mg)38.6
Sodium358
Servings16
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Layered ham dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Layered ham dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Layered ham dip (recipe)


  1. Blend cream cheese, mustard, pineapple and half the pepper in a medium bowl. Spread into a 9 in pie plate or shallow serving dish.
  2. Blend ham, green onion, marmalade, vinegar and remaining jalapeno pepper in a medium bowl. Spoon evenly over cream cheese mixture. Cover and refrigerate until serving. Serve with bagel or pita chips for dipping.

    Food tags
    Pork, Cheese, Meat, Brunch,, For Large Groups, Easy


Layered ham dip (recipe) details

Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD