Swedish corned pork roast (recipe)

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Swedish corned pork roast (recipe)
NameSwedish corned pork roast
IngredientsWater Pickling salt Bay leaves Black peppercorns Allspice
Cooktime (in hours)2.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories671.4
Fat47.5
Protein56.7
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat16.4
Cholesterol (mg)199.6
Sodium14860.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Swedish corned pork roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Swedish corned pork roast (recipe)


  1. In a large stainless steel pot or pickling crock, mix the water, pickling salt, and saltpeter together until dissolved. Untie the pork roast and place in the pickling solution. Place a heavy plate on top of the pork so that it will remain submerged.
  2. Cover and refrigerate for 10 days. Check occasionally to be sure the pork is covered by the liquid.
  3. After 10 days, remove the pork and retie it into a roast. Rinse well with fresh water. Place the roast in a large cooking pot, cover with cold water, and add the remaining ingredients: bay leaves, peppercorns and whole allspice.
  4. Bring to a boil, cover, and simmer 2 hours 15 minutes.
  5. Slice the pork and place on large platter.
  6. Serve with Sweet and Hot Mustard.

    Food tags
    Pork, Meat, Swedish, Scandinavian, European, Winter, Christmas, Refrigerator, Stove Top


Swedish corned pork roast (recipe) details

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Time:
Prep Time in Hours and Mins:242H15M

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Contributors: Prab R. Tumpati, MD