Ham bean soup (recipe)

Ham bean soup (recipe)
Name	Ham bean soup
Ingredients	Garlic powder • Fresh ground black pepper • Ham bone • Diced tomatoes • Cooked ham
Cooktime (in hours)	4
Preptime (in hours)	0.166666667
Totaltime (in hours)	4.166666667
Keto friendliness	Keto friendly
Calories	87.4
Fat	4.8
Protein	7.7
Carbohydrate	3.3
Fiber	0.7
Net carbohydrates	2.6
Sugar	1.8
Saturated fat	1.8
Cholesterol (mg)	25.4
Sodium	108.7
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Ham bean soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ham bean soup (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ham bean soup (recipe)

Put the beans in a big pot, cover with lots of cold water, and soak over night.
The next day, pour the water off, and cover the beans with fresh cold water.
Add the dried onion, garlic powder, and pepper, and bring to a boil. Back the heat off and simmer for 1 to 2 hours.
Add the ham bone to the pot, and simmer for another 1 to 2 hours.
Add the can of tomatoes including their juice, and the ham pieces. Simmer for another 30 minutes.
At this point you may want to mash the beans with a potato masher if it needs to be thickened some
)

Food tags
Pork, Beans, Meat

Ham bean soup (recipe) details

Time:
Prep Time in Hours and Mins:4H10M

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