Ancient greek mullet (recipe)
Ancient greek mullet (recipe) | |
---|---|
Name | Ancient greek mullet |
Ingredients | Mixed fresh herbs • Olive oil • Lemon • Salt • Pepper |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.35 |
Keto friendliness | Keto friendly |
Calories | 62.5 |
Fat | 6.8 |
Protein | 0.1 |
Carbohydrate | 0.9 |
Fiber | 0.3 |
Net carbohydrates | 0.6 |
Sugar | 0.2 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0 |
Sodium | 0.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ancient greek mullet (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
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- Mix herbs and oil,salt & pepper + juice of half a lemon.
- Spread on belly and outside of fish.
- Line grill pan with foil and place the fish on this under the grill.
- Grill for 4-10 mins sprinkling with juice from remaining half lemon(during grilling time).
- Grill until golden brown.
- Serve with fresh brown bread and salad.
Food tags
NA
Ancient greek mullet (recipe) details:
Time:
Prep Time in Hours and Mins:21M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD