Baked onion dip (recipe)

Baked onion dip (recipe)
Name	Baked onion dip
Ingredients	Margarine • Sweet onion • Light mayonnaise • Reduced-fat cheddar cheese • Parmesan cheese • Fresh parsley
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	67.6
Fat	5.6
Protein	1.5
Carbohydrate	2.9
Fiber	0.3
Net carbohydrates	2.6
Sugar	1.3
Saturated fat	1.3
Cholesterol (mg)	6.2
Sodium	152.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Baked onion dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Baked onion dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked onion dip (recipe)

Preheat oven to 350 degrees F. Melt margarine in large skillet on medium heat. Add onions; cook 5-7 mins or until golden brown, stirring occasionally. Cool slightly.
Mix mayo, cheeses, parsley, and pepper sauce in medium bowl. Spoon into baking dish.
Bake25 mins or until heated through. Makes 1 cup dip, or 8 servings.

Food tags
Easy

Baked onion dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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