Balsamic spinach salad (recipe)
Balsamic spinach salad (recipe) | |
---|---|
Name | Balsamic spinach salad |
Ingredients | Spinach • Blue cheese • Walnuts • Dried cherries • Butter • Bacon |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 389.4 |
Fat | 37.4 |
Protein | 11.6 |
Carbohydrate | 4.5 |
Fiber | 2 |
Net carbohydrates | 2.5 |
Sugar | 0.8 |
Saturated fat | 11.4 |
Cholesterol (mg) | 43.4 |
Sodium | 557.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic spinach salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Balsamic spinach salad (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the butter in a small skillet on medium heat. Add chopped walnuts and sautee until slightly browned and aromatic. Remove from heat and cool.
- Prepare the bacon to crisp state. Cool and chop.
- Place spinach in a bowl and top with bacon, walnuts, cherries, and blue cheese.
- Toss with balsamic dressing and serve immediately. YUM!.
Food tags
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Balsamic spinach salad (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD