Baked egg boats (recipe)
| Baked egg boats (recipe) | |
|---|---|
| Name | Baked egg boats |
| Ingredients | Sourdough baguettes • Eggs • Heavy cream • Pancetta • Gruyere cheese • Green onions |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 248.1 |
| Fat | 20.2 |
| Protein | 14.7 |
| Carbohydrate | 1.6 |
| Fiber | 0.2 |
| Net carbohydrates | 1.4 |
| Sugar | 0.5 |
| Saturated fat | 10.6 |
| Cholesterol (mg) | 283.1 |
| Sodium | 169.1 |
| Servings | 4 |
| Yield | 4 breads |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked egg boats (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 degrees F.
- Cut a deep V through the tops of each baguette until about a 1/2 inch to the bottom. Partially unstuff the baguettes. Set aside.
- Place the eggs and cream into a mixing bowl and lightly beat together. Whisk in the remaining ingredients and lightly season with salt and pepper.
- Divide and pour the mixture into each baguette boat and place onto a baking sheet.
- Bakefor 20 to 25 minutes or until golden brown, puffed and set in the center. Season with salt and pepper.
-
Allow to cool for about 5 minutes, cut and serve.
Food tags
NA
Baked egg boats (recipe) details
Time:
Prep Time in Hours and Mins:25M
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