Camarones rancheros (recipe)

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Camarones rancheros (recipe)
NameCamarones rancheros
IngredientsWhole cumin seed Anise seed Black pepper Canola oil Oregano Scallions Garlic clove Tomatoes Jalapeno chiles Fresh cilantro Salt Medium shrimp Lime
Cooktime (in hours)0.133333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.466666666
Keto friendlinessKeto friendly
Calories206.8
Fat9.4
Protein24.2
Carbohydrate6.7
Fiber1.8
Net carbohydrates4.9
Sugar1.9
Saturated fat0.9
Cholesterol (mg)172.8
Sodium755.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Camarones rancheros (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Camarones rancheros (recipe)


  1. Toast the anise seed and cumin seed on a dry, hot large sautv pan, shaking the pan constantly, until fragrant, for about 1 minute.
  2. Set aside.
  3. Add vegetable oil, until rippling over high heat.
  4. Add the scallions and garlic and cook for 1 minute, stirring often. Add the tomato, chile and cilantro, stirring well to incorporate, cook for 3 minutes.
  5. Add the anise seed, cumin and oregano and cook for 2 minutes longer.
  6. Add the shrimp and cook for approximately 1 1/2 minutes on each side or until pink.
  7. Serve immediately with lime wedges.

    Food tags
    < 30 Mins"



Keto-meter rating
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Time:
Prep Time in Hours and Mins:28M

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Contributors: Prab R. Tumpati, MD